The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include
development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being,
and enrichment of life.
The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.
Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \
sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other
Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length,
workshops, and private tutoring sessions for all programs.
SPECIAL EVENTS 2017 SATURDAY QIGONG SCHEDULE 2017 11:00 am-12:00 pm
April 1 Winter Recovery—activating your Qi channels for transition from Winter to Spring
April 15 Spring Cleaning—clear out those stagnant meridians and feel fresh for the spring season
April 22 Breathing Freely—anti-allergy seasonal qigong, targeted for reducing allergic responses to the seasonal changes
May 13 Chest Release—another seasonal session for Spring energy, “no excess, no deficiency” in your qi flow
May 20 Therapeutic Qigong for Head and Neck areas—gentle reduction of tension in these often problematic and tender areas
June 24 Therapeutic Qigong for Spine and Hip areas—you are “as young as your spine,” return to youthful flexibility
$15 Drop-in fee, each class – pay as you go (usual price $20)
$80 Six-class-pass – special discount for all six sessions
$150 Two six-class-passes – extra special deal—bring a friend!
Taijiquan (Tai Chi Chuan) Classes 2017 Session II March 7 - April 27
Yang-Family Style classes, Tuesdays and Thursdays, 12:30-2:00 and 6:00-8:00 p.m. Traditional Hand form. Also we offer classes in taiji weapons, partner work and push hands, theory and philosophy of taijiquan.
Contact Pat Rice, Instructor, for details. 540-247-2283.
Beginner One: starts March 9. Thursdays, through April 27 (6:00-7:00 p.m.) Next: Tuesdays May 9 - June 27
Beginner Two: Tuesdays, March 7 through April 25 (6:00-7:00 p.m.) Next: Thursdays May 11 - June 29 Daytime Beginner class: "Mindful Movement" Tuesdays/Thursdays 11:00-12:00. Start anytime.
Mindful Movement - ongoing and drop-in class
Tuesdays/Thursdays 11:00-12:00 "Great class for day-time students."
$20/class or $135 for eight-class flexcard
Combination of Tai Chi (Taijiquan) and Qigong
• mild exercises for strengthening • stretches for increased flexibility • movements for balance and coordination
Suitable for all ages and fitness levels.
Perfect for people with conditions such as • high blood pressure • fibromyalgia • arthritis •asthma
Shenandoah Wushu (Kungfu)
Special Notice: Wushu classes are cancelled Monday March 27 while Coach Owen participates in a professional training class.
2017 Mondays and Wednesdays Regular classes Ages 6 - adult 6:00-6:55 pm children's class
7:00-7:55 pm teens and adults class
Coach Owen Sargent 540-333-5210 email@example.com
Yoga with Deepti Sharma
540-539-5613 firstname.lastname@example.org Check with the instructor for schedules and breaks.