Pat Rice

Director and Instructor

Owen Sargent
and
Brandon Floyd

Shenandoah Wushu
Instructors


CHINESE EXERCISE AND HEALTH CLASSES
For Adults, Teens, and Children

A Yang Chengfu Center of the International
Yang Family Tai Chi Chuan Association

706 S. Loudoun St.
Winchester, VA 22601
School Phone:
540-247-2283
Home/Office:
540-667-7595

atocrice@shentaijiwushu.com


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Goals and Purposes
The Shenandoah Taijiquan Center was established for the purpose of bringing to all students the benefits of taijiquan/tai chi chuan and other related arts. These benefits include development of lifetime fitness methods, enhancement of mind, harmony of spirit, coordination of mind and body and spirit, promotion of well-being, and enrichment of life.

The Shenandoah Taijiquan Center was established in 1992 in Winchester, Virginia.

 

Facilities

Facilities include a training hall and classroom, office, reception area, changing room, and a small store. The store supports STC programs and \ sells books, videos, clothing, and equipment such as weapons. Hours of operation coincide with scheduled classes or special events, or by appointment.

 

Programs and Courses of Study
In addition to its primary emphasis on taijiquan, wushu, and qigong, the STC offers a variety of programs and special events. These include other Chinese martial arts, associated health arts, and oriental cultural and philosophical studies. Students can participate in courses of varying length, workshops, and private tutoring sessions for all programs.

Location / Directions / Parking


Announcements

Shenandoah Taijiquan Center
Special Notice: The Center has classroom space for rent—daytime Monday, Wednesday, Friday.
Some availability on weekends.
Call Pat Rice 540-247-2283.

 

Summer Schedule September-October 2017 (Session V)
 Taijiquan and Qigong classes

Taijiquan (Tai Chi Chuan) Classes 2017
   Session V September 5 - October 26 (eight weeks)

Yang-Family Style classes, Tuesdays and Thursdays, 12:30-2:00 and 6:00-8:00 p.m. Traditional Hand form.
Also we offer classes in taiji weapons, partner work and push hands, theory and philosophy of taijiquan.
Contact Pat Rice, Instructor, for details. 540-247-2283.

Getting Started
Beginner One: next class starts September 5. Tuesdays, through October 24 (6:00-7:00 p.m.) 
Beginner Two: Thursdays, September 7 - October 26 (6:00-7:00 p.m.) 

Daytime Beginner class: "Mindful Movement" Tuesdays/Thursdays 11:00-12:00. Start anytime.

 

Mindful Movement - ongoing and drop-in class
Tuesdays/Thursdays 11:00-12:00
"Great class for day-time students."

$20/class or $135 for eight-class flexcard
Combination of Tai Chi (Taijiquan) Yang family 16-form routine, and Qigong exercises for health
• mild exercises for strengthening     • stretches for increased flexibility   • movements for balance and coordination
Suitable for all ages and fitness levels.
Perfect for people with conditions such as • high blood pressure  • fibromyalgia  • arthritis  •asthma

 
Shenandoah Wushu (Kungfu)

Mondays and Wednesdays
Regular classes    Ages 6 - adult
6:00-6:55 pm    children's class
7:00-7:55 pm    teens and adults class 
Coach Owen Sargent 540-333-5210 owensargent@gmail.com



Home  Taijiquan / Tai Chi Chuan  Wushu  Qigong  Other Studies  Registration

Activities and Events Calendar, 2015  Faculty and Staff  A Taste of China website

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